with internationally qualified and experienced Masseur-/Physiotherapist.
. . . always individually to yours needs and expectations!
| Relaxing Massage: Inspired by the Swedish Massage, which is based on Western Medicine Philosophy. It uses a gentle pressue techniques to improve the circulation, muscle tone and flexibility, ease muscle aches and tension. Different essential oils are used to increase the relaxation effect . It's a very enjoyable treatment, inducing physical and mental relaxation and promoting your well-beeing. |
| Therapeutic-Sport Massage: Can be suitable to aid relaxation or to treat many problems, including muscular pain, injuries, tension and stiffness. Therapeutic massage concentrate on the problem areas, may be deeper than other massages, and physiotherapeutical techniques may be used . The massage may be a full body massage, however the session can take half an hour and focus on the areas that need most work: often the shoulders, back or legs. Each session is preceded by a short consultation. |
| Deep Tissue Massage Targets deeper muscle groups after first warming the soft tissues. Is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction. Some of movements and techniques are simillar to Swedish massage, but the pressure will generally be more intense and focused on trigger points. It is especially helpful for a stiff neck, low back tightness, and sore shoulders. A deep-tissue massage helps to loosen chronic muscle tension and knots (also known as "adhesions."), release toxins from muscles, improve mobility. |
| Lomi Lomi - Hawaiian Massage: Is given in fluid, rhythmic motion using the forearms as well as the hands. different parts of the body may be massaged at the same time. Lomi Lomi helps release the energy flow blockages, at the same time giving the energy new direction. While technique is important, the priority is loving the body, using intuition so the massage is "right" for you and returnes to harmony and balance. Thus Lomi Lomi is not just a physical experience; it also facilitates healing on the mental, emotional and spiritual levels. |
